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標題: 紫菜肉鬆煎餅 [打印本頁]

作者: smart 時間: 2005-9-26 00:46:00 標題: 紫菜肉鬆煎餅

紫菜肉鬆煎餅 Panfry Seaweed and Pork Foss Cake 材料：白麵粉 100 克菜油 25 克水 3-4 湯匙餡料：紫菜肉鬆 50 克 2 棵菜油 2 湯匙做法： 1. 將麵粉篩勻，搓入菜油。 2. 加入適量的水分，搓成幼滑粉糰。 3. 把切成花。 4. 將粉糰分成三等份，將每份壓成長方形。 5. 將紫菜肉鬆及花分成三等份。 6. 在壓開的粉糰上掃上菜油，然後在中央放入一份餡料，捲起。 7. 再將長條捲成餅狀。 8. 燒熱 2 湯匙油，以中火將餡餅煎至金黃色即成。揀料菜油效果跟豬油相近，但因純植物油，所以比較健康。Ingredients: 100g Flour 25g Vegetable Oil 3-4tbsp Water Stuffing: 50g Seaweed Pork Foss 2stalk Spring Onion 2tbsp Vegetable Oil Method: 1. Sieve well flour rub in vegetable oil. 2. Add in reasonable amount water, roll to form dough. 3. Mince spring onion. 4. Divide the dough into three portions. Flatten each portion of the dough. 5. Divide the seaweed pork foss and miced onion into three portions. 6. Brush on vegetable oil, wrap in one portion of the stuffing, roll up. 7. Roll to form cake patties. 8. Heat 2tbsp of oil, pan-fry patties over medium heat till golden brown. Serve hot.[ Last edited by smart on 2005-10-4 at 09:32 PM ]

作者: Janice 時間: 2005-9-26 19:48:50

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作者: 步驚雲 時間: 2005-9-27 18:09:52

有人整比我食就好啦!

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